Today’s tip is about pasta.  Try replacing your normal white, high calorie, low nutrient pasta with something a little healthier.  Try whole wheat pasta, drum semolina or even a gluten free pasta.  Now some people, like my family, don’t really like the texture of whole past so we get a half regular flour half whole wheat pasta.  Sometimes, if I don’t have any, I’ll mix all whole wheat pasta with regular pasta because they insist on it.  It cuts the grainy texture down.  I’m getting some more nutrients than just regular pasta.

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2 responses »

  1. I don’t eat a lot of pasta, but when I do, it’s Dreamfields. It supposed to be 5g’s of carbs per serving.

    • Faith Holler says:

      My family eats WAY too much pasta. My husband and son are blessed with naturally skinny bodies. I have to eat differently than they do sometimes to get away from the “carb” fest.

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