Today I’m going to be sharing my scary Photos.  Take before photos, during photos and after photos so you can see your progress.  This is my least favorite photo.  When I actually paid attention to it and looked at it, I was I was so disappointed that I let myself become that big.  This is my before photo before I started my new campaign, a little better, but it’s getting better still.

My suggestion today is to take photos at least once a week.  If you take a photo every day I don’t think you’ll see a difference, but to some people that’s what they need to do.  Take the photos document your weight loss so that you can prove to yourself that your efforts are paying off.


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